About Our Grains:
All FYBS grains are organic and glyphosate-free, sourced from several vendors across the United States. As soon as the grains arrive at our shop, we remove them from their bags, place them in airtight containers, and flush them with CO2. This eliminates the need to refrigerate or freeze the grains to protect against pesky critters naturally attracted to "real food."
We also offer storage containers to keep your grains pest-free during storage! See storage options below in Related Products. The 1-gallon glass jars typically hold up to 5 lbs, the 2-gallon buckets hold up to 10 lbs, and the 6.5-gallon buckets hold 40–50 lbs of grain. Your lid options for the buckets matter: regular lids are harder for people to open but are less expensive, while Gamma lids are pest-proof, airtight, and easier to access. With your purchase of a container and grains, you also get a free scoop for the grains!
Additionally, we offer small-quantity milling services. If you don’t have a mill and want to try fresh-milled flour with our grains, we can mill your order. If you choose to have your order milled, we will mill the flour on Monday morning and ship it out in the afternoon. Fresh-milled flour starts to oxidize, and the essential amino acids begin breaking down rapidly, so please store it in the freezer until you’re ready to use it. In the freezer, it stays good for 6 months to 1 year.
About This Grain:
Elevate your culinary creations with the bold, nutrient-enhanced Sprouted Rye Berries, an ancient grain transformed through sprouting for superior digestibility and vibrant flavor! These whole, sprouted kernels offer a distinctive, earthy, and slightly spicy taste with a chewy texture, making them perfect for hearty breads, wholesome grain dishes, and health-focused recipes. Sprouting unlocks rye’s natural enzymes, boosting nutrient absorption and reducing anti-nutrients, ideal for those seeking maximum nutrition and gut-friendly grains.
Key Features:
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Nutrient-Boosted Whole Grain: Packed with bioavailable fiber, protein, manganese, magnesium, and B vitamins, sprouted rye supports digestion, heart health, and sustained energy, with enhanced vitamin and mineral uptake from sprouting.
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Organic & Non-GMO: Sourced from sustainable farms, our Sprouted Rye Berries are certified organic, non-GMO, and free from synthetic pesticides, ensuring pure, premium quality.
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Versatile Uses: Grind into flour for robust sourdough, crackers, or pancakes, cook for hearty salads, porridges, or pilafs, or add to smoothies and yogurt for a nutrient-dense crunch.
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Rich Flavor: Delivers a bold, earthy taste with a hint of spice, adding depth to savory dishes and rustic baked goods, perfect for traditional European-style recipes.
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Long-Lasting Storage: Store in a cool, dry place (ideally 65°F, 60% humidity) in an airtight container for 12 months, or longer when sealed properly, as sprouting may slightly reduce shelf life.
Perfect For:
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Artisanal bakers crafting digestible, flavorful rye breads or pastries.
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Home cooks creating wholesome grain bowls, soups, or Scandinavian-inspired dishes.
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Health enthusiasts seeking sprouted, nutrient-dense grains for optimal wellness.
