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Sprouted Hard Red Spring Wheat, Organic

FYBS

$5.76 - $80.99
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Availability:
This sprouted variety is not one we typically keep in-stock at the shop; this will add just a few days to your order! Thank you for supporting small businesses!!
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About Our Grains:

All FYBS grains are organic and glyphosate-free, sourced from several vendors across the United States. As soon as the grains arrive at our shop, we remove them from their bags, place them in airtight containers, and flush them with CO2. This eliminates the need to refrigerate or freeze the grains to protect against pesky critters naturally attracted to "real food."
We also offer storage containers to keep your grains pest-free during storage! See storage options below in Related Products. The 1-gallon glass jars typically hold up to 5 lbs, the 2-gallon buckets hold up to 10 lbs, and the 6.5-gallon buckets hold 40–50 lbs of grain. Your lid options for the buckets matter: regular lids are harder for people to open but are less expensive, while Gamma lids are pest-proof, airtight, and easier to access. With your purchase of a container and grains, you also get a free scoop for the grains!
Additionally, we offer small-quantity milling services. If you don’t have a mill and want to try fresh-milled flour with our grains, we can mill your order. If you choose to have your order milled, we will mill the flour on Monday morning and ship it out in the afternoon. Fresh-milled flour starts to oxidize, and the essential amino acids begin breaking down rapidly, so please store it in the freezer until you’re ready to use it. In the freezer, it stays good for 6 months to 1 year.
 
About This Grain:
 
Experience the enhanced nutrition and bold flavor of Sprouted Hard Red Wheat Berries, a classic whole grain transformed through sprouting for superior digestibility and nutrient availability! These whole, high-protein kernels (12-15%) offer a robust, nutty taste and chewy texture, making them ideal for artisan breads, wholesome grain dishes, and nutrient-packed recipes. Sprouting unlocks enzymes that boost nutrient absorption and reduce anti-nutrients, perfect for health-conscious bakers and cooks seeking maximum benefits from this timeless wheat.
 
Key Features:
  • Nutrient-Boosted Whole Grain: Rich in bioavailable fiber, protein, iron, magnesium, B vitamins, and antioxidants, sprouted Hard Red Wheat supports digestion, heart health, and sustained energy, with sprouting enhancing vitamin and mineral uptake.
  • Organic & Non-GMO: Sourced from sustainable farms, our Sprouted Hard Red Wheat Berries are certified organic, non-GMO, and free from synthetic pesticides, ensuring pure, high-quality grains.
  • Versatile Uses: Grind into flour for hearty sourdough, rolls, or muffins, cook for vibrant grain bowls, porridges, or soups, or add to smoothies and salads for a nutrient-dense crunch.
  • Rich Flavor: Delivers a deep, earthy, and slightly sweet nutty profile, adding bold character to both savory and sweet dishes, especially rustic baked goods.
  • Long-Lasting Storage: Store in a cool, dry place (ideally 65°F, 60% humidity) in an airtight container for 12 months, or longer when sealed properly, as sprouting may slightly reduce shelf life.
Perfect For:
  • Artisanal bakers crafting digestible, nutrient-rich breads or pastries.
  • Home cooks creating wholesome grain salads, breakfast blends, or hearty sides.
  • Health enthusiasts seeking sprouted grains for optimal nutrition and gut health.