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Kombucha, Kefir, and Beyond: A Fun and Flavor Guide to Fermenting Your Own Probiotic Beverages at Home

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Author: Alex Lewin & Raquel Guajardo

Print Length: 208 pages

Publisher: Fair Winds Press

Published 10/29/2019

ISBN-13: 978-1631599019

Kombucha, Kefir, and Beyond contains healthy, innovative recipes and instructions to show you how to brew your own delicious, probiotic beverages in your own kitchen.

Fermented foods have taken the world by storm due to their health and real food benefits. They help
improve digestion, enable us to better assimilate vitamins and minerals, and strengthen the immune system. And of all fermented foods, drinks are some of the most versatile—and tasty!

You may be able to buy many fermented drinks in stores, but
making them at home is simple, economical, and makes them even better for you. With just a few ingredients and materials, you can start brewing your own delicious beverages for your family. Kombucha, Kefir, and Beyond is packed with innovative drink recipes, from healthy homemade sodas to traditional kvass and cider, that you can make in your home kitchen and enjoy all year long!