Allium sativum, or garlic, is a perennial herb of the Liliaceae family, often grown as an annual, with grayish-green leaves and clusters of small white flowers. Likely originating in the Kirgiz Desert of west-central Asia, it has been cultivated for over 5,000 years, with China as the leading producer, followed by India, South Korea, Egypt, Russia, and the U.S. (notably California). Praised by ancient figures like Hippocrates, Theophrastus, and Pliny, garlic is a global culinary staple and valued in Ayurveda (as "rasoon" or "lasunam") and Traditional Chinese Medicine (as "da-suan") for its health benefits.
Garlic supports healthy cholesterol levels, vascular health, and digestion, with its pungent, energetically hot, and drying properties.
- Minced: The largest grind of dried garlic, minced garlic is used to infuse oils or flavor culinary dishes worldwide. It supports cholesterol and vascular health, adding a robust, aromatic taste to savory recipes.
- Granules: With a coarser grind than powder, granules are ideal for spice rubs, soups, stews, broths, and sauces, or for infusions. They provide the same cholesterol and digestive support with a texture suited for hearty dishes.
- Powder: Finely ground, garlic powder is a versatile spice for seasoning blends, marinades, and savory dishes, or used in infusions and capsules. It offers consistent flavor and health benefits, including cholesterol and vascular support, with easy incorporation into recipes or supplements.
Precautions
No known precautions. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
No known precautions. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
